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    An egg a day keeps the heart doctor away, according to new research

    Consumption of chicken eggs and products based on them is useful for cerebral vessels. Only one egg a day is enough to reduce the risk of stroke in the elderly people by 12%. This information was given in a study conducted by American scientists. As the researchers note, eggs contain antioxidants that lower the level […] More

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    Germs in the lungs or airways: how deadly is aspiration pneumonia?

    Pneumonia is rather serious condition, which occurs when germs enter the lungs and become infected. In some cases, food, saliva, vomit or stomach acid may travel into the respiratory organs, instead of being swallowed. Normally, cough and gag reflex help prevent aspiration of all these stuff. But in those, who have problems with defensive mechanisms, […] More

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    14 ways to use onions in treating and preventing health issues

    Onion is the most underrated food ingredient present in your kitchen. You can use it in various dishes or eat it in a salad, but the medicinal benefits of onions remain unexplored. Everyone knows that the onion is useful. In general, we perceive it as a kind of anti-catarrhal property, while in reality it is […] More

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    Release stress the Japanese way: by squeezing a finger for 2 minutes

    What prevents you from living peacefully? Probably, each of you will answer that it is difficult to live “quietly”, since this is impossible because of constant stress, anxiety and pressure. Some people try to practice meditation and exercise as often as possible to rid their mind and body of stress and live positively and calmly. […] More

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    5 ways to lose face fat by making healthy choices

    When it comes to your body size, it is possible to pick the right clothing style and still look great. But if you can’t hide extra fat on your face. Unfortunately, many people have this problem and they all want to slim down their faces. So if you’re tired of having chubby cheeks and double […] More

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    Blueberries may help kill cancer cells by “tricking” them

    Show us a person who does not like blueberries. Probably, he does not exist! Blueberries are not only delicious food, but also a healthy “superfood”, because they are full of antioxidants that offer various health benefits. What’s more, a recent study showed that blueberries help to treat cancer. What?! By studying human cervical cancer cell […] More

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