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How to clean the liver and lose weight in 3 days

One of the most common procedures for cleaning the internal organs from toxins and wastes is cleaning the liver with raisins. Such a procedure can prevent the development of many pathologies, remove adverse symptoms (dizziness, nausea / vomiting, gastrointestinal disorders, blanching of the skin). Due to the availability of components, the procedure is available to all people.

Dried grapes retain almost all the beneficial properties that are present in fresh fruit. Consumption of raisins as a substitute for sugar, will bring significant benefits to the body in the form of vitamins (B1.2, PP); phosphorus; magnesium; potassium; calcium; oleic acid (possesses anti-aging properties due to the presence of antioxidants).

Raisins have a beneficial effect on the state of the nervous system, the functionality of the heart muscle, the quality of bone tissue and the composition of the blood.


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Raisins can clean not only the liver, but also the bile ducts (thanks to their choleretic effect).

Cleaning the liver with raisins is one of the mildest procedures. This procedure is perfect for those who do not want to exhaust themselves with enemas, diets and unpleasant foods.


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Dark raisins are best for the preparation of this remedy. They contain the greatest amount of useful substances.

You need:

  • water
  • raisins.


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Carefully wash raisins. Boil the water and add raisins into it. Cook the raisins for 20 minutes. Leave the broth to insist overnight. Warm the drink a little in the morning. You weight loss drink is ready. Drink it on an empty stomach in the morning. Half an hour after that you can have breakfast. You can add boiled raisins in to oatmeal and you will get an excellent healthy breakfast.


credit: freepik

To make the liver purification procedure even more effective, it is worth adding foods that purify the liver to your diet: beets, carrots, apples, cabbage, Jerusalem artichoke, milk thistle, spinach, prunes. It is useful to limit the use of meat and dairy food. If you drink this great treatment for at least 4 days a month, there will already be a good result!


credit: freepik

source: betterme.guru

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