Latest stories

  • 3 healthy breakfast smoothies that rev up your metabolism

    Nowadays, every woman dreams of a beautiful figure. To achieve the perfect body, you must change your lifestyle. Forget about bad habits, stick to a healthy diet, exercise hard and boost your metabolism. As you can see, this is not an easy task. Let’s talk about metabolism! Metabolism is the set of life-sustaining chemical transformations […] More

  • How to drink green tea and lose weight

    The use of green tea for weight loss in China was known for a long time, even under the rule of the first emperors. What is useful for green tea, why there are many diets on green tea and whether it helps to lose weight – these questions we will try to find answers. Green […] More

  • Ginger water can help reduce the excess fat on hips, waist and thighs

    Do you want to lose those extra pounds? Do you want to have a beautiful body? Well, if you need a boost to your weight-loss, you could activate your metabolism with ginger-infused water. Can you imagine that ginger water can help reduce the excess fat on your waist, hips and thighs? What’s more, ginger-infused water […] More

  • Why you should drink hot water with lemon and turmeric

    The human body is always exposed to toxins through pollution, processed foods, pesticides and through industry. Because of that, it is important to clean the system of these unwanted materials. Today, we are going to present to you a natural remedy, which will cleanse your body and it will also improve your overall health. You […] More

  • This Lavender Lemonade Will Treat Your Headaches And Relieve Your Stress!

    Lemonades are a tasty and refreshing beverage, especially in the summer. Besides the great taste, a lemonade offers numerous benefits for our health – it will hydrate your body and nourish it with plenty of essential nutrients that can improve our overall health. A lemonade can, however, be even improved simply by adding some lavender […] More

  • 17 Reasons to Start Drinking Green Tea Every Day

    One of the healthiest drinks you can have is the green tea, besides that it can provide many health benefits for you. In the time of Ancient China, only the wealthy people and the royalty had the privilege to use it, and after the Mongolian empire fell, everybody had the chance to enjoy its benefits! […] More

  • Detox teas to weight loss and keep the liver healthy

    As the beach season is just around the corner, so many women try to lose excess weight as soon as possible. They try different ways to lose weight, and also stick to some strict diets. However, you should know that most of strict diets like yo-yo can harm your health. Therefore, this is not the […] More


    Cysts and fibroids are common problems in women of all ages. Although these may not be malignant, they are very painful and uncomfortable, they also cause changes in our mood and general health. Poor nutrition, stress, hormonal imbalance or overweight can be some of the causes of the appearance of ovarian cysts and fibroids. As […] More