Latest stories

  • 9 symptoms of gluten intolerance that can make people’s lives miserable

    Gluten intolerance can be a cruel, as it makes you limit the consumption of many delicious products such as, cakes, bagels, white bread, pasta, pizza and cookies. In order words, gluten can be found in wheat, rye, and barley. The amount of people who limit the consumption of gluten increases day by day. Some people […] More

  • 9 Indian recipes to lose weight without any workouts

    It is true that these days most of us lead quite busy ways of lives. However, the fact that we are busy does not necessarily mean that we are physically active. The thing is that with all the sedentary types of works, vehicles at hand and lots of tasty unhealthy food it is oh so […] More

  • 14 ways to use onions in treating and preventing health issues

    Onion is the most underrated food ingredient present in your kitchen. You can use it in various dishes or eat it in a salad, but the medicinal benefits of onions remain unexplored. Everyone knows that the onion is useful. In general, we perceive it as a kind of anti-catarrhal property, while in reality it is […] More

  • Undereating is bad for the health: 9 signs that the body isn’t getting enough food

    Nowadays excessive weight has become a rising problem among Americans. Numerous researches show us, that being overweight can cause a lot of harm to our health and contribute to serious health disorders. While we all focus on obesity-problem, adverse effects of undereating are often overlooked. Your body uses calories from foods as energy fuel to […] More

  • Blueberries may help kill cancer cells by “tricking” them

    Show us a person who does not like blueberries. Probably, he does not exist! Blueberries are not only delicious food, but also a healthy “superfood”, because they are full of antioxidants that offer various health benefits. What’s more, a recent study showed that blueberries help to treat cancer. What?! By studying human cervical cancer cell […] More

  • What foods to eat and what foods to avoid at breakfast

    As you may already know – breakfast is the most important meal of the day, but it does not mean that you can eat just anything – just for the sake of eating. The thing is that there are special types of food that you have to eat in the morning to program your body […] More