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  • 9 Indian recipes to lose weight without any workouts

    It is true that these days most of us lead quite busy ways of lives. However, the fact that we are busy does not necessarily mean that we are physically active. The thing is that with all the sedentary types of works, vehicles at hand and lots of tasty unhealthy food it is oh so […] More

  • 16 healthy breakfast recipes that promote weight loss

    Most nutritionists believe that breakfast is the most important meal of the day. Breakfast increases your metabolism, helping you burn calories throughout the day. What’s more, it gives you energy to perform various tasks throughout the day. Do you like breakfast? When you wake up, the blood sugar your body needs to make your muscles […] More

  • The reason why you should never buy popcorn from the store again!

    Cheesy popcorn is a vegan snack that is actually much healthier than the popcorn you can find in the movie theaters and stores. It gets its amazing cheesy flavor from nutritional yeast, and it has a satisfying salty crunch. Organic popcorn Corn is extremely high in zeaxanthin and lutein, which are antioxidant carotenoids, that can […] More

  • Easy to prepare and healthy waffle recipes

    All of us know that a hearty breakfast is essential to power us through our day. In this article, we are going to talk about some quick and healthy waffle recipes, that will turn waffles into a nutritional morning meal. Whole grain pumpkin spice waffles Ingredients: Two and a quarter cups of oat flour One […] More

  • Try these delicious gluten-free side dish recipes!

    If you are gluten intolerant, you should not let that put a damper on summer food. That is why we are going to show you how to prepare some dishes that will satisfy everyone’s taste buds. Baked eggplant with tomato sauce and mushrooms Ingredients: One eggplant, peeled and sliced into quarter-inch slices Cooking spray One […] More