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  • 6 natural ways to fight chest congestion

    Mucus which is produced by the bronchi is considered a natural protection of the respiratory organs from dust, harmful microorganisms and alien objects. However, sometimes too much mucus is produced. This is a sign of the development of various pathologies. This condition is characterized by the appearance of cough and general deterioration of health. Chest […] More

  • 12 Reasons Why You Should Grow Mint At Home And How To Do It

    Mint or Mentha belongs to the Lamiaceae family and is one of the most beneficial plants you can grow. Despite its pleasant aroma and flavor, it leaves a cooling sensation and offers numerous medicinal properties. Mint is a common ingredient in various kinds of toothpaste, mouthwash, bubble baths, and ointments. We give you 12 reasons […] More

  • 15 herbs and spices to balance hormones

    Many women face a number of problems like premenstrual headaches, menstrual irregularity, fatigue, mood swings and more. We think that these symptoms are familiar to many women, right? What is the reason? The most important reason is your hormones! How can you balance your hormones? You are what you eat. Food is an excellent way […] More

  • Everything you need to know about hemp oil

    The United States is in the middle of a cannabis revolution. The nation is slowly, but surely waking up to the truth that cannabis, a substance that was once considered to be a dangerous psychoactive one, is not only safe but also extremely versatile in its medical benefits. But, there is still a lot of […] More

  • How to use pumpkin seed oil for therapeutic purposes?

    People that have urinary tract infections, and if those infections are left untreated, they can experience a reduction of the quality and quantity of the sperm, and increased levels of cholesterol in their blood. Today, we will show you an oil that is great for preventing these type of infections, and it also helps in […] More