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  • 10 hormones that are making women gain weight “for no reason”

    You probably know people, who blame hormones, genetic predisposition and bad environment in their excessive weight. Or are you one of them? In reality, the reason is often about our dietary choices, lack of exercises and unhealthy habits. So, if you drink alcohol cocktails every day, “visit” your fridge at night and sit in the […] More

  • 9 Indian recipes to lose weight without any workouts

    It is true that these days most of us lead quite busy ways of lives. However, the fact that we are busy does not necessarily mean that we are physically active. The thing is that with all the sedentary types of works, vehicles at hand and lots of tasty unhealthy food it is oh so […] More

  • Green tea to lose weight: how to detox and burn fat with Lipton green tea

    Green tea is always included in the diet of people who are monitoring their health. This drink is very useful for the body. Now it is proved that it prolongs life, protects against cancer, reduces the risk of heart and vascular diseases. In addition, regular drinking of green tea helps maintain a slim body. It […] More

  • 5 ways to treat and prevent knee pain at home

    Knee pain is one of the most common aches and pains. This pain can be caused by short-term or long-term problems. The main culprits of knee pain are arthritis, sprains, strains, injuries, and gout. If you understand what we are talking about and you are looking for a suitable treatment for this pain, then keep […] More

  • How to lose 20 Pounds in 2 Weeks

    If you really want to lose 20 pounds and totally change your appearance, besides your good will, you will also need lemon. This powerful and extremely quick diet burns the excess fat and pounds, while it purifies the blood and strengthens the organism. You do not have to eat lemons during the lemon diet. According […] More

  • 5 power drinks to trim down the belly

    Summer has already come, and many of you could not to get rid of excess belly fat. Of course, you tried to do everything, but something went wrong. Are we right? Well, if you want to reduce belly fat and wear sexy bikini, you need to stick to a healthy diet. And remember that your […] More

  • How to clean the liver and lose weight in 3 days

    One of the most common procedures for cleaning the internal organs from toxins and wastes is cleaning the liver with raisins. Such a procedure can prevent the development of many pathologies, remove adverse symptoms (dizziness, nausea / vomiting, gastrointestinal disorders, blanching of the skin). Due to the availability of components, the procedure is available to […] More