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    5 depression management tricks that make you happy again

    Depression is a mysterious illness. Brain scientists and psychologists say that it’s a chemical imbalance in the brain, which is true. The issue isn’t with the diagnosis, but with the treatment. The problem – and it’s a prevalent one – is the over-prescribing of brain-altering drugs as “the cure.” However, prescription drugs do no such […] More

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    10 frequent reasons why people walk out on their partners

    Unfortunately, most relationships end unevenly. Sometimes one partner wants to finish a relationship, while the other doesn’t want to let him go. No matter what the circumstances or causes, unanswered love is a difficult and painful experience for any of us. It leaves the abandoned partner confused and filled with unstoppable questions: “Why does it […] More

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    5 ways to treat and prevent knee pain at home

    Knee pain is one of the most common aches and pains. This pain can be caused by short-term or long-term problems. The main culprits of knee pain are arthritis, sprains, strains, injuries, and gout. If you understand what we are talking about and you are looking for a suitable treatment for this pain, then keep […] More

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    Avoid toxic relationships: 5 things to remember when choosing friends

    You may probably have had the experience of letting someone gets close to you and regret about it later. Toxic relationships can be different. First, you trust someone and think that it is your best friend, and then this person betrays your trust and talks about you behind your back. Or you may have idealized […] More

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    The health benefits of 7 popular essential oils and how to use them

    Essential oils are associated with something refined and mysterious. Since ancient times they are used in medicine, cosmetology and cooking. Useful properties of essential oils are in great demand even in our days. Essential oils have a wide range of biological activity. Some of them are antiseptics, some are antispasmodics, others regenerate cells, or calm […] More

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    10 natural ways to get rid of stress and cure anxiety

    Many people are suffering from chronic stress and anxiety. Moreover, more than eighty percent of Americans face anxiety symptoms each year. These symptoms include nervousness, shaking, tension, a racing heart, and pain in chest. There are many causes of anxiety such as, stress at work, relationship stress, financial stress and so on. Another cause of […] More

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    How to lose 20 Pounds in 2 Weeks

    If you really want to lose 20 pounds and totally change your appearance, besides your good will, you will also need lemon. This powerful and extremely quick diet burns the excess fat and pounds, while it purifies the blood and strengthens the organism. You do not have to eat lemons during the lemon diet. According […] More

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    A drink before bed to melt fat away during sleep

    Many women dream about a magic potion that would help them simply melt the excess fat away. However, very often we are told that such a potion does not exist, at least for now. To tell you the truth there is something close enough to that potion, but art from drinking it you will most […] More

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    What foods to eat and what foods to avoid at breakfast

    As you may already know – breakfast is the most important meal of the day, but it does not mean that you can eat just anything – just for the sake of eating. The thing is that there are special types of food that you have to eat in the morning to program your body […] More

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    5 power drinks to trim down the belly

    Summer has already come, and many of you could not to get rid of excess belly fat. Of course, you tried to do everything, but something went wrong. Are we right? Well, if you want to reduce belly fat and wear sexy bikini, you need to stick to a healthy diet. And remember that your […] More

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